Rise and shine! Mornings are a special time of day. All the opportunities are there — so much hope in those few hours when anything can still happen. You plan and map out your day to the best of your ...

Waking up can be one of the more challenging parts of your day. If you usually have to set five or 10 alarms or have a hard time dragging yourself out of bed, it might be time for a little morning ...

Kick start your day with one of these good morning quotes that are sure to get you out of bed. These quotes will help you feel ready to take on the day; if you need more incentive to kick off your ...

(WBNG)-- Binghamton Native Brock Zevan is doing his part to make sure people are starting their day off right with a daily dose of motivation. With mental health concerns impacting more people than ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. NEW YORK — Mel Robbins is back for ...

Thoughts become things, and as entrepreneurs and leaders, it is especially important that we remember to pay attention to our thoughts every day and motivational quotes are a great way of doing this.

RICHMOND, Va. -- Sometimes things need a hard reset, whether it’s your phone, clock or computer. You can add your mind to that list. Your attitude is a little thing that can make a big difference.

These podcasts can help you light the spark that you need to achieve your biggest (and smallest!) goals and find your happiness. Getting motivated is one of those things that’s way easier to talk ...

RICHMOND, Va. -- Award-winning author and speaker Stacy Hawkins Adams joined us for another Motivational Monday! This week, she's encouraging us to stop it, for our ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. NEW YORK — With the holiday season among us, ...