Colouring works in a similar way as mindfulness by helping people stay focused on the present moment. Jacob Lund/ Shutterstock When we think of the best ways to reduce stress, we might picture ...

As a kid, you might have picked up a coloring book on a rainy day or when your parents needed you to occupy yourself quietly. As an adult, maybe you still enjoy coloring or doodling when you need to ...

Combining centuries-old traditional mandala coloring with cutting-edge computing and brain sensing technologies could lead to new ways of helping people achieve mindfulness. Mandalas are geometric ...

Human-computer interaction researchers have developed a new prototype that can monitor people's brain signals while they are coloring mandalas and produce real-time feedback on a peripheral display to ...