Please join us for a lecture by Erik Braun (University of Virginia) on "Seeing through Mindfulness: Bare Attention, Brain States, and the Formation of the Self." The lecture will take place at 6pm on ...

Matthew Sacchet ’10, a postdoctoral scholar from Stanford University, delivered a lecture at the School of Public Health Tuesday on “personalized mindfulness practices,” according to the event ...

A researcher who focuses on mind-body modalities as treatments for migraine headaches was the featured speaker at the 21st annual Lawrence & Nancy Golden Memorial Lectureship on Mind-Body Medicine.

Mindfulness is the practice of being aware and attentive in the present moment, while adopting a non-judgmental attitude to experiences that occur. Psychologist Dr Heather Kempton will discuss ...

I'm a meditation dropout. I know the benefits of mindfulness meditation. As an educator and psychologist, I study and teach the benefits of mindfulness as psychological treatment. I have books on ...

The One Heart Institute is presenting its fourth annual Mindfulness Musician’s Retreat and Virtuoso Concert Series, according ...

Forbes contributors publish independent expert analyses and insights. Dr. Tracy Brower writes about joy, community and the future of work. You know that mindfulness has plenty of benefits, but the big ...

Mindfulness is the state of being fully aware of the present moment. It is awareness of thoughts, feelings, bodily sensations, and your environment without judgment. The practice of mindfulness ...