Memory can wither with age. While forgetfulness can be a scary experience, there are ways to fight memory loss and improve memory. “Memory lapses can be both embarrassing and troubling, but the good ...

As we grow older, we are expected to notice distinctions in the pace of recall. Forgetting people’s names, losing one’s ...

This ‘How to Improve Memory’ post may contain affiliate links; if you make a purchase from one of these links, I may earn a small commission. The harsh reality of getting older is the fact that most ...

Challenge your mind. Like a muscle, the brain strengthens with use. Mander suggests learning a new language, playing music, doing puzzles or pursuing mentally demanding hobbies to help reinforce ...

Missing keys, forgetting appointments, losing track of important tasks. Sounds familiar? Though occasional lapses are normal, ...

Many people experience memory loss and difficulty focusing as they get older. The list of health conditions that can affect memory and other cognitive functions is a long one: Alzheimer's disease, ...

Memory retention tips are a dime a dozen, but Dr. Small sums them up in three straightforward words, which is helpful if ...

Students often look for quick tips to improve their memory and focus. But do ‘memory hacks’ actually work, or is long-term success built on habits? In an exclusive interview with HT Digital, Dr.

Tired of forgetting names and details? Follow these super simple tips to improve your memory. Start today... before you forget! Poor sleep may be linked to memory loss, so it’s important to prioritise ...

Our memory operates through our motivation and attention. Neurons fire and create patterns and networks based on how we use our brains. Our thoughts, intentions, and actions directly shape the ...

4 exercises every parent should make their kids do to boost the child’s brainpower: Regular physical activity can boost children's memory and focus and are great for both physical and mental health.

If you regularly search for dementia care tips, you should know that even 10 minutes of personalized engagement each day can ...