but that it can have a severe impact for some around the holiday season. Symptoms can include loss of appetite, change in sleep, difficulty concentrating, alongside feelings of depression.

If you have a history of depression or bipolar disorder, a healthy and active lifestyle is essential to minimizing the impact ...

Among the most effective ways to help aging loved ones through the post-holiday blues, according to Pettiford, is by ...

Whether you’re experiencing post-holiday or January blues or seasonal depression ... suggested to “embrace making simple and easy-to-manage life changes.” “For example, change the ...

I want to share some insights into this intricate relationship and offer hope and support, especially as we navigate the challenging holiday season. Anxiety and depression are complex conditions ...

Winter weather may be especially difficult for those who struggle with seasonal affective disorder (S.A.D), colloquially known as seasonal depression. According to the American Psychological ...

As the festive lights dim and the calendar flips to January, many of us experience a sense of emotional fatigue, which is commonly referred to as post-holiday depression. Although you might feel ...

"Even those who typically manage their ADHD well throughout the year can feel like they're losing control when the holidays roll ... including anxiety, depression, ADHD, and OCD.