There comes a time in every adult’s life when they find they don’t really have time for a leisurely breakfast of eggs and bacon or even a sit-down cereal moment, and stumble instead upon the wonders ...

Looking for the best vegan protein bars to fuel your day? Whether you’re seeking a... The post 5 Best Vegan Protein Bars: A ...

Protein bars can be one of the best sources of protein, but you have to be discerning — a.k.a. picky — when it comes to which ones you buy. Many “protein bars” are just candy bars with a ...

These easy no bake energy bars are a nutritional ... fats and fibre. (Plus chocolate!) They keep in the fridge for up to 2 weeks. Each serving provides 170 kcal, 4g protein, 12.5g carbohydrates ...

Plus, with no more than 14 grams of carbohydrates and at least 15 grams of protein per serving ... while seasoned tofu works as a lower-carb crouton alternative. Cashews are packed with potassium ...