Discover how the longevity diet and Blue Zones lifestyle work together, with practical healthy aging tips inspired by the ...
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Longevity experts warn against the 5 "poisonous Ps"
Ever wonder why some people seem to age gracefully while others struggle with health issues decades earlier? The answer might ...
Cardiologist Eric Topol has studied “super agers” for years. This is exactly what he eats — and avoids.
The somewhat surprising finding came from a study of the lifespan and diets of more than 5,200 adults aged 80 and over.
Unfortunately, the crowd-pleasing pizza is one of longevity scientist Valter Longo’s “poisonous P’s” for longevity. Long before Bryan Johnson became famous for his extreme biohacking—undergoing ...
The tech entrepreneur on his “Don't Die” philosophy, anti-aging protocol, and the scientific advances that excite him most ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The longevity conversation isn’t slowing down anytime soon. Between how to exercise and what to eat, it ...
18hon MSN
Longevity expert Gary Brecka's daily routine: supplements, simple diet and a focus on recovery
The biohacker takes his mornings with a pinch of salt — and swears by meditation, movement and plenty of protein ...
Dr. Dan Belsky joins WIRED to answer the internet's burning questions about longevity and epidemiology. Why do we grow old ...
6don MSN
A longevity researcher doesn't take any supplements. Here are his 3 anti-aging habits instead.
Longevity researcher Dr. Thomas Rando doesn't take supplements. He stays healthy by running, fasting once a week, and ...
A study has found that people exercise regularly, quit smoking, and practice five other health strategies can improve their ...
Bill Gifford shares diet, exercise and lifestyle tips on how to live to 100 and older, like Ethel Caterham, the world’s ...
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