Foods that are high in phytates have gotten a bad rap on social media and the compounds have even been labelled ...

A top scientist has stepped in to reassure worried Brits that tomatoes are safe to eat, after online speculation about certain chemicals in the fruit sparked health fears. Professor Tim Spector, a ...

Here are a few (of many) quotes from reputable sources: "Although lectins may cause problems for people with an intolerance or people who eat them in excess, there is strong research to support the ...