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Keeping your phone’s internet off can boost well-being, focus, sleep, productivity, impulsivity (and more)
EDMONTON, Alberta — New research reveals a surprisingly simple way to improve mental health and focus: turn off your phone’s internet. A month-long study found that blocking mobile internet access for ...
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Office workers toiling with blocked internet. Teenagers continually forced to switch VPNs. Taxi drivers struggling to find ...
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