New study finds kefir paired with prebiotic fiber reduces inflammation more effectively than omega-3 supplements alone, ...

Fried, sugary, and processed foods can increase inflammation. Learn about foods to avoid and those that help fight inflammation naturally.

Plus, what to eat instead.

Is your favorite tea on the list?

Inflammatory foods are sugary foods and drinks, fast food, and red meat. Swap them for anti-inflammatory fruits, vegetables, ...

For years, compulsive behaviors have been viewed as bad habits stuck on autopilot. But new research in rats found the ...

Many everyday foods and seasonings—such as herbs, spices, and aromatic plants—contain natural compounds called phytochemicals that can regulate inflammatory pathways. For centuries, these ingredients ...

Studies suggest that ginger possesses anti-inflammatory properties attributable to its unique chemical properties. Regular intake may offer pain relief benefits for people with inflammatory disorders.

Many people use turmeric for its anti-inflammatory properties. Here’s how you can use it in water to achieve these effects.

Some MS diets may help lower inflammation marker levels, but evidence from clinical trials remains limited, according to a new review paper.

Chronic inflammation is linked to conditions such as heart disease, cancer, arthritis and even Alzheimer's disease. Yoga ...

Hone Health reports that chronic inflammation is a key factor in heart disease risk often overlooked in standard health screenings.