Defense mechanisms are primarily unconscious responses that allow people to protect themselves from anxious thoughts, strong feelings or emotions, unwanted impulses, or painful memories. They are ...

Understand these self-protective psychological processes. Defense mechanisms are psychological processes that someone unconsciously engages in to avoid discomfort, and there are several specific types ...

Have you ever made a decision, only to find yourself second-guessing it moments later? Maybe you spoke up in a meeting and immediately wondered if you said the wrong thing, or left a social gathering ...