About a year ago, I stumbled across a YouTube video showing two guys and a girl holding up signs that said “Free Hugs” in the middle of a crowded downtown street. I’ll admit, my initial reaction was, ...

In the time of Covid, greetings are no longer by handshakes, hugs, or kisses on the cheek. An “elbow bump” is the preferred pandemic greeting. Although Covid transmission in Australia is now minimal ...

For those lucky enough to have loved ones close by, hugging can have substantial health benefits. Unfortunately, people who have been deprived of physical touch during social isolations and lockdowns ...

Hugging can reduce stress, support immune function, and may help lower blood pressure and heart rate. These effects may be linked to oxytocin, sometimes called the ‘love hormone.’ Research suggests ...