How to use an elliptical the right way If it feels too easy, it probably is — change this setting on your elliptical machine to get better results.

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

If you’re at the gym, you may be wondering what does the elliptical do in terms of a workout. This guide covers the benefits of the low-impact cardio machine.

Fitness trainers and coaches weigh in on what to consider when deciding between a treadmill vs an elliptical for your next workout.

Both cardio machines can help to raise your heart rate, the key is determining which will help you achieve your other goals ...

Both cardio machines can help to raise your heart rate. The key is determining which will help you achieve your other goals.

As more and more people consider building an advanced home workout space, SOLE Fitness highlights how effective treadmills and elliptical machines can be – both for toning and overall fitness.

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

In the battle of elliptical machines vs. treadmills, which is best? Here's what to know about each to make the right choice for your needs.