Caitlyn Porcaro, Thrive coach at City Fitness Logan Square, shows us how to use eight semi-intimidating gym machines and equipment.

Looking to add to your home workout routine? Learn about buying an elliptical machine.

Exercise machines can help fitness beginners build muscle and strength fast and may be easier to use than weights, according to personal trainers.

Learn how to use a Smith machine for strength training. Discover beginner-friendly tips, benefits, safety advice, and effective exercises for your next workout.

Best Home Gym Machines: At a Glance Let us do the heavy lifting: We tested, vetted, and reviewed all sorts of home fitness equipment, and these are the 11 best home gym machines for strength training.

Avoiding injury and back pain on your gym's rowing machine starts with proper form. Here's the right way to use the rowing machine, according to a trainer.

Exercise machines can play a role in a strength-training program, but some are more beneficial than others. Here are the best and worst machines, according to trainers.

New to the gym, or heading back for the first time in ages? Here are the machines to try.

Are you loyal to the treadmill? All those other cardio machines at the gym are amazin for you too. Here's how to properly use them.