Adding turmeric to your diet can have benefits for conditions like arthritis and high cholesterol. Enjoy it in golden milk or ...

Opt for fresh, high-curcumin turmeric like the Lakadong variety and store it properly in dark, airtight containers to maintain its effectiveness. Westend61 via Getty Images Golden milk lattes, ...

That golden spice sitting in your pantry right now could be the secret to losing weight naturally. But here's the surprising ...

Turmeric (Curcuma longa) is a popular spice known for its intense yellow color. Studies suggest that curcumin, the active ingredient in turmeric, can help with weight loss due to its antioxidant and ...

Turmeric is often mentioned in the same sentence as garlic or ginger, and for good reason—just like them, it also straddles the worlds of 'food' and 'medicine' and is just as likely to be found in the ...

“Curcumin is the driving force behind turmeric’s anti-inflammatory and antioxidant effects,” said Emily Niswanger, M.S., RDN, ...

Turmeric and vitamin D are both popular supplements for immunity, so what happens when you take them together?

Turmeric is a member of the Zingiberaceae plant family, which also includes ginger and cardamom. Like ginger, which many ...

Turmeric has long been used during coughs and colds for its calming and supportive effects. Taken warm, it may ease throat irritation, loosen congestion and support immunity. We look at why the remedy ...