Some people love kale and some people don't, but everyone agrees on one point—it's unquestionably a superfood. This nutrient-packed member of the brassica family provides an impressive assortment of ...

Kale may feel like it takes too much work or worse, too bitter to enjoy, you’re not alone. But once you know how to properly wash, prep, and store kale, you’ll look forward to using it. Prepped right, ...

Betty Schedivy of Viroqua contacted me recently, requesting recipes with different ways to use kale. She is especially interested in how kale chips are made. So, Betty, this column’s for you.

When you think of kale, do you have images of curly, leathery leaves used for decorating salad bars and serving platters? Is kale something you’d like to eat more often, but don’t know how to prepare?