Explore how to build a realistic home workout routine that fits your schedule, keeps you motivated, and helps you stay consistent long term.

We’ve rounded up our top home workout systems that are affordable, functional, and bound to fit right into your home.

How to Choose, Set up, and Use Gymnastics Rings for Home Workouts Gymnastics rings aren’t just for Olympic gymnasts. They’re cheap, versatile, and can open up a world of training possibilities.

I’ve been using the Pvolve Signature Bundle that Jennifer Aniston uses to work out at home, and I love it. The Pvolve Method is a workout that combines functional movement and resistance ...

Are you interested in adding battle ropes to your workout routine? Discover how to use them, their benefits, and more. The post How to use battle ropes for maximum results in your workout appeared ...

Rowing is a great way to get a full-body workout, and it can be as high intensity as you want it to be. Here's how to use a rowing machine.

Barre is a mix of ballet, Pilates and yoga for a full-body strength training workout. These low-impact exercises use low weight, high reps to sculpt lean muscle.

A walking workout increases lower body strength and helps boost your metabolism without weights. Here's the workout, and some benefits of walking.