How to use essential oils Essential oils are likely safe to inhale, University of Maryland School of Pharmacy assistant professor Lauren Hynicka, PharmD, BCPS, tells USA TODAY.

Now that you know how to install and use the Essential Mod for Minecraft, it’s as simple as booting up the game’s launcher. All the tools are available right from the start.

Essential oils, which are “plant-created volatile compounds extracted through distillation,” can be used alone or in conjunction with massage, psychotherapy, herbal supplements, or diffusers.

Read on to learn about their benefits, the top essential oils for stress relief, things to keep in mind and be cautious of, and how to get started.

What are essential oils? Essential oils are fragrant plant extracts, made by steaming or pressing plants, according to Johns Hopkins Medicine.

The best ways to use essential oils, from using a diffuser to putting them on your skin. Plus, insight from experts and shop products here.