How to use essential oils Essential oils are likely safe to inhale, University of Maryland School of Pharmacy assistant professor Lauren Hynicka, PharmD, BCPS, tells USA TODAY.

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What are essential oils? Essential oils are fragrant plant extracts, made by steaming or pressing plants, according to Johns Hopkins Medicine.

An easy, expert-backed guide to essential oils and how to use them safely.

There’s a right and wrong way to add essential oils in your bath. Learn tips for safely adding the potent oils to your soak, plus how to pick the best scent.

Essential oils may indirectly help with weight loss by curbing appetite, lifting mood, and increasing energy.

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Essential oils, which are “plant-created volatile compounds extracted through distillation,” can be used alone or in conjunction with massage, psychotherapy, herbal supplements, or diffusers.

The best ways to use essential oils, from using a diffuser to putting them on your skin. Plus, insight from experts and shop products here.