News

As children head back to classrooms, many families are looking to rein in summer’s relaxed screen-time rules. Whether it’s ...
Spending too much time on your phone can impact your brain and your mental health.
Discussing how excessive screen time affects your mental health and the importance of spending time alone and away from your screens to recharge.
You might set up Screen Time to put a bar in front of yourself from spending too much time on apps. What if you forget its passcode?
We all know it: There are downsides to too much screen time. Keep reading for the latest tips to take control of your tech!
Reduce Teen Screen Time Without Stress Here’s how to help teens unplug from TV, computer, and cell phone use.
Concerns about screen time are not new—but they are heightened when kids across the country are spending much of their school day online.
Parents of tiny tech users are no strangers to judgmental comments, but experts say there are confident ways to respond to screen shaming.
Everything you need to know about TikTok's screen time management features, from time limits on the app to setting reminders to take a break.
Discover practical iPhone tips to minimize screen time, manage notifications, and build healthier phone habits for a balanced life.
So how can parents take away a device without causing a tantrum? It helps to make screen time a predictable and scheduled part of children’s routines, says Paul Donahue, Ph.D., a clinical ...