The best walking workout doesn't have to be complicated — use the FIT formula to start a walking program you can stick with well into the new year.

Walking boots can make or break your enjoyment of a walk, so finding the right pair is crucial. LFTO’s experts have tested the best hiking boots available in 2024 to help you do just that ...

A new study suggests walking may add five extra years to your life. Here's why, plus how to get started with a walking routine.

The best walking workout doesn't have to be complicated — use the FIT formula to start a walking program you can stick with well into the new year.