Discover practical iPhone tips to minimize screen time, manage notifications, and build healthier phone habits for a balanced life.

Reclaim your time from big tech with effective screen time reduction strategies for iPhone and Android, featuring steps to limit app usage and create phone-free zones.

Take advantage of these iOS 18 and Android digital wellness settings before your next screen time report comes in.

But when Apple released iOS 18 in September, that update gave you the ability to change or remove the flashlight and camera controls on your iPhone's lock screen.

With iOS 18, Apple is adding new customization options for the iPhone's various menus. Along with the Control Center, you will be able to change the shortcuts that appear on the lock screen of ...