To limit summer screen time, Palmer said to keep some school-year routines in place. Set screen-free zones, especially in bedrooms or on short car rides. Use that time to talk to each other instead.

Business leaders share their practical tips that are designed specifically for you to reduce screen time at work.

Concerns about screen time are not new—but they are heightened when kids across the country are spending much of their school day online.

Too much screen time isn't good for you—but there are easy ways to manage your time wisely on phones and computers.

How to Reduce Screen Time for Adults For adults, sometimes it can be near impossible to limit your screentime—especially if you’re working in front of a computer on a daily basis.

To limit summer screen time, Palmer said to keep some school-year routines in place. Set screen-free zones, especially in bedrooms or on short car rides. Use that time to talk to each other instead.