A side stitch is an intense stabbing pain in your abdominal area that occurs during intense exercise. Here's how to get rid ...
Runners tend to be a resilient bunch, equipped with the ability to push through the pain barrier to get fitter and stronger. But a dreaded stitch? That can stop us in our tracks. Read on to find out ...
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Side Stitch

The stabbing pain in your side is known as a side stitch, side ache, side cramp, or exercise-related transient abdominal pain (ETAP). It’s considered exercise-related pain, but exercise doesn’t cause ...