Learning how to overcome an addiction is important for anyone experiencing a substance use disorder (SUD), alcohol use disorder (AUD), or behavioral addiction. While challenging, recognizing that ...

Almost every organization has too many meetings with too many people in them that run too long. Most organizations eventually get to the point where their middle managers can’t do their “real ...

Resources and techniques for overcoming addiction Nearly 50 million over the age of 12 reportedly have substance use disorders, which can include addictions to alcohol or drugs.

A federal study showed roughly 47 million Americans — nearly 17% of the population — battle some type of substance abuse disorder.

Developing healthy habits enabled me to overcome addiction and find peace — and it can improve your quality of life too.

Everyone has felt shame at some point in their life, and we're all guilty of having committed some mistakes. But what happens when shame keeps you back from living a joyful life?

Being able to undergo an identity shift is what enables smokers to overcome a challenging, compulsive addiction like nicotine, researchers believe. The results demonstrate the potential ...

Jamie Lee Curtis wrote the foreword to the new book Soulbriety: A Plan to Heal Your Trauma, Overcome Addiction, and Reconnect with Your Soul by Elisa Hallerman Jamie Lee Curtis has been open about ...

Study the risks, causes, and solutions for video game addiction. Find out how healthy playing habits can be encouraged while this problem is tackled.

Is your phone taking over your life? Learn simple yet effective strategies to break your phone addiction and reclaim your time. From setting boundaries to creating healthier habits, this guide ...