The Peloton app offers all kinds of classes on it, some of which I've highlighted before. With an All-Access membership ($44 per month), you can access the at-home fitness company's famous cycling ...

The good news is that it's possible to learn how to do the splits at any age, whether you're 40 or 50. Flexibility improves ...

How to do the splits: a week-long guide When learning to do the splits, 'consistency is huge,' says professional dancer and personal trainer Simone Sobers, creator of the Boss Chick Dance Workout.

I spent a lot of time watching YouTube tutorials, and while YouTube does have some great stretching classes, the "how to do the splits in two weeks" videos are basically useless.