Just like someone can develop a love for a hobby they had little prior interest in, you can develop a love for self-discipline. You don't need to have had an early affinity for it to enjoy it and be ...

Shad Fuller, who owns Fast Fist Martial Arts in DeSoto, Texas, has been practicing martial arts for close to 40 years and seeks to instill discipline and create leaders through his practice. He ...

ADHD teens can build discipline with habit stacking, external motivation, time-blocking, and small activation steps—working with their brains, not against them.