In a time of resolutions, who doesn't reflect on where, exactly, their money goes? It's one thing to stick to strict dollar amounts and percentages that you set for yourself; it's another to actually ...

Why is it that so many people feel dissatisfied and stuck in their jobs? Why can’t they figure out how to get unstuck and on the path to greater fulfillment despite thinking long and hard about what ...

What are your values and how do they show up in your life, in your relationships, your work, your home and your finances? Now more than ever it's deeply important to create a framework for ways to ...

Most people live by accident, not by design. They inherit values from family, absorb them from society, or pick them up from peers. Their decisions lack a clear compass, leaving them feeling empty ...

I write a lot about motivation, because finding long-lasting motivation to exercise is perhaps the most important part of your exercise journey. You can find lasting motivation in your self-identity, ...

Without conscious effort on the part of fire department leadership, members are unlikely to abandon their personal values and solely adopt organizational ones. Fire service leaders must lead their ...