No: Kierkegaard was referring to anxiety itself. He believed that understanding and using one’s anxiety was the great ...

How to relieve anxiety? Psychiatrist Dr. Daniel Amen explains a 15-second diaphragmatic breathing exercise that helps calm the body and manage stress. The simple technique offers quick anxiety ...

At a time when cases of anxiety and panic attacks are on the rise, it’s important to know how to support someone in distress. Here’s a quick guide.

Experts said establishing a routine is one of the best things parents and caregivers can do to help kids who are feeling ...

Anxiety disorders are the world’s most common mental health problem. But it isn’t always easy to get professional help, with long waiting lists in many countries. Worldwide, only about 28% of ...

NEW YORK—Adelynn Campbell’s last plane trip ended with a panic attack that she got through largely with the help of a kind ...

Counselor offers tips for parents to help kids cope with back-to-school stress.