No: Kierkegaard was referring to anxiety itself. He believed that understanding and using one’s anxiety was the great ...

Psychiatrist Dr. Daniel Amen recommends diaphragmatic breathing as the easiest way to manage anxiety and reduce cortisol ...

This week, Bobbi Conner talks with MUSC's Dr. Kenneth Ruggiero about a free app, developed by researchers in SC, to help ...

Dr. Matthew Zuch's expertise in anxiety treatment places him at the forefront of an increasingly important conversation: the ...

The new film 'Anxiety Club' dives into the mental health challenge through the POV of comedians, including Marc Maron, Aparna ...

Stress and anxiety can take a toll on mental and physical health. The 4 A’s method—Avoid, Alter, Accept, and Adapt—offers ...

Odds are you are spending too much time on your smartphone. Here are 6 tips to help you set boundaries with it.

CNN: You created a parenting strategy called SAFER to help parents and their kids with anxiety. What is it? Maria Evans: SAFER is a framework for parents to use that’s based on therapeutic tools.

Parents can prepare for end-of-the-summer challenges, like anxiety over the first day of school, earlier bedtimes and ...

Experts said establishing a routine is one of the best things parents and caregivers can do to help kids who are feeling ...

NEW YORK—Adelynn Campbell’s last plane trip ended with a panic attack that she got through largely with the help of a kind ...

Family therapists and authors Ashley Graber and Maria Evans offer parents guidance on how to ease their children’s anxiety in today’s chaotic world.