Your phone is killing your focus. Social media is ruining your concentration. Short form content has destroyed your ability to read long articles or engage deeply with important work. But it doesn't ...

Screens are unavoidable these days, woven deeply into the very fabric of lifestyle. From waking up to the alarm and checking your phone, to unwinding at the end of the day with a quick (hopefully) ...

Ms. Szalavitz is a contributing Opinion writer who covers addiction and public policy. See more of our coverage in your search results.Encuentra más de nuestra cobertura en los resultados de búsqueda.

Feeling numb, restless, or addicted to your phone? You might be experiencing a dopamine deficit. ContentsDopamine is your brain’s pleasure and motivation messengerWhen dopamine becomes unbalanced, ...

Despite what you may have seen on social media, a "dopamine detox" won't fix your ADHD—and it could even make it worse.

Some experts believe many psychological problems stem from excessive outside intrusions rather than inner conflicts. Anna Lembke, professor of psychiatry at Stanford University, contends that many ...