But you might wonder if there's actually an ideal time of day to poop. Your body likely naturally has its own preferred ...

What you do at night can impact how smoothly your digestion works the next morning. Movement, hydration, fiber and relaxation all help keep your digestion on track. These expert-backed habits ...

Key Points Prune juice is a sippable way to prevent and treat constipation. It's great as a late-night mocktail to help you go in the morning. If you have IBS, prune juice may not be a great ...

Experts suggest that eating dinner three hours before bed can significantly improve your morning bowel routine. This timing ...