Although you may never need to use it, learning CPR is a life-saving skill. Younger members of your household should also know what to do. One never knows when that will become necessary information.

"Hands-Only CPR has just 2 steps: If you see a teen or adult collapse, call 911 and push hard & fast at 100-120 beats per minute," the American Heart Association wrote on X (formerly Twitter) in a ...

Do this for just 10 seconds before you begin CPR. Put your one palms at the centre of the adult’s chest and the other on top of it. Interlock your palms like this {healthline} 7.

To do that, it’s crucial that anyone, anywhere is prepared and empowered to become a vital link in the chain of survival and provide CPR. Hands-only CPR requires just two steps: call 911 and push hard ...

The Franklin Fire Department is offering free CPR classes every Saturday in February in honor of American Heart Month.