Before I get into how to deactivate or delete an Instagram, here’s some free advice: Download your Instagram data before you do either.

Whether you just need a break or want to walk away for good, we'll show you how to deactivate or delete your Instagram account.

How to temporarily deactivate your Instagram account If you're not ready to permanently part ways with Instagram, temporarily deactivating your account offers a middle-ground solution.

If Accounts Center appears for you, you should be able to delete your Facebook and Instagram accounts at the same time, assuming they are linked together.

How to delete Facebook What you'll need: To delete your Facebook account, you can use the Facebook app on your phone or do it from a computer.

Tired of Meta? We explain what your Meta account is and provide the simple steps to permanently delete your Meta account and all of your associated data.

Meta’s new community notes feature could lead to a more toxic environment on Instagram. Here's how to temporarily disable or permanently delete your account. You can add music directly from ...

Google searches for how to cancel and delete Facebook, Instagram, and Threads accounts have seen rises in the U.S. since Meta CEO Mark Zuckerberg announced that the company will end its third ...

Social media can be fun—but it can also feel exhausting. Whether you're concerned about privacy, distracted by endless scrolling, or simply need a break from the noise, Instagram offers two ...