Right now is the perfect time to start a routine if you're looking to feel in control and organized.Here's how to make a daily schedule for yourself.

Forbes Health spoke with fitness experts to create a sample workout plan that covers all the bases: strength training, cardio ...

Adding a daily pleasure routine into your regimen can lead to a more satisfied life. Here's how to create one, according to a sexologist.

How to Start Meditating and Make It Part of Your Daily Routine This popular trend in Silicon Valley and Wall Street is also backed by science.

Creating a routine can ease flare-ups and make every day more comfortable. Follow these schedule-building tips to create a psoriasis-friendly plan.

Work to vary your routine. For example, if your goal is to work out for 30 minutes a day or more, choose how you want to accomplish that goal so you don’t get bored.

If you don’t have a smart speaker and instead wake up to the soothing sounds of your Android smartphone, you can now replicate these kinds of routines on your device. Google has updated Android ...