Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn't get that promotion you expected or you wrangled through bad traffic and bad drivers to get ...

However, when anger leads to an adrenaline rush, making your heart pound and your thoughts race, it can be challenging to keep it under control.

Brilliant individuals know how to regain control of their minds when they're angry and overwhelmed. Discover how they manage to stay calm and master their anger before it spirals out of control.

Dear Abby: I have anger issues that were passed down among the men in my family. My mother is a strong woman and wouldn’t let my father get away with too much, but still, the impact is there. As ...