A dietitian breaks down how to effectively use a macro calculator to help manage blood sugar levels in people with type 2 ...

Counting net carbs is a concept that has been around for a very long time. In fact, one of the first utilizations of calculating net carbs was for those who take insulin to manage their diabetes.

In recent years, keto and other low-carb diets have become popular among many people trying to drop unwanted pounds. The eating regimen has been touted by some celebrities… ...

Counting carbs isn’t so simple. Beyond total carbohydrates, here’s what it means to count a ‘net carb’ and its potential impact on diabetes and weight loss.

Today we’re Getting the Skinny with Molly on how to calculate net carbs + how this fits in with your daily allotment of carbs.

But it can be confusing, so we’re taking this opportunity for a little education on how to calculate net carbs, and just how this fits in with your daily allotment of carbohydrates.