Researchers say the practice might provide a simpler and low-cost alternative to the standard treatment for obstructive sleep apnea, though trials with more participants are needed ...

Conch shell blowing eased sleep apnea symptoms and improved sleep quality. The practice may provide a simple alternative to ...

Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep apnea, researchers in India found.

Researchers say that this offers a simple, low-cost and comfortable breathing technique that could help reduce symptoms without machines or medication.

A new randomized controlled trial suggests that blowing through a conch shell is another option for keeping our airways clear when we sleep, reducing the risk of a condition known as obstructive ...

How blowing through a conch could help you sleep better Research found surprising benefits for patients with obstructive sleep apnoea.

Blowing a conch shell, an integral part of Hindu rituals offers numerous health benefits. It strengthens the respiratory system, improves mental health, and enhances overall well-being. Discover ...

Blowing through a conch shell could help to treat a potentially deadly snoring condition, according to new research. Patients who took part in the ancient practice regularly for six months ...

Shankh blowing involves breathing in deeply before exhaling forcefully into a conch, the spiral-shaped shell from a species of sea snail.

The ancient Indian practice could be a simple and cheap way to treat the common condition, according to researchers ...

Conch blowing is a simple, low-cost intervention that could help reduce symptoms without medication or machines.