Let’s be honest about something that usually makes us feel like terrible people. When we are around someone who is deep in the throes of depression—not just having a bad week, but truly stuck in the ...

The following advice relates to approximately 280 million people worldwide. That’s the World Health Organization’s pre-pandemic 2019 estimate of how many people live with depression. If depressed ...

For many years, I have been interested in how depressed people make decisions that keep them stuck in bad situations, isolated and passive, while perpetuating their own misery. I reject the idea that ...