Medically reviewed by Suzanne Fisher, RD Taking zinc supplements may help people manage a zinc deficiency or shorten a ...

Antibiotics: Specific antibiotics, such as quinolones and tetracyclines, can interact with zinc in the gastrointestinal tract. When taken together, it may reduce the absorption of ...

According to the National Institutes of Health, the average adult woman needs 8 milligrams (mg) of zinc per day, while adult men should strive to get 11 mg per day, says Gans. Those needs increase ...

When taken at the first signs of a cold, zinc may reduce symptom severity and shorten colds by about two days. Most adults can take 75–100 milligrams of zinc daily, typically in lozenge form. High ...

Zinc is a trace mineral that helps the body produce and activate immune cells that fight infection. It’s also essential for wound healing and DNA synthesis. 3 Without enough zinc, your immune response ...

Everyone loves a good cold remedy — vitamins, homemade concoctions, nasal irrigation systems. And zinc, a mineral, is a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Keeping all of your medications and vitamins on-schedule for optimal performance can be quite the task, ...