When you understand how your digestive system actually works during warmer months – from circadian rhythm shifts to microbiome changes to optimal nutrient timing – you can create meal plans ...

Much of the food you eat is absorbed by your digestive system, which includes your stomach and your intestines.

Food plays a hugely significant role in how our digestive system works. So, it’s possible to use food as a tool to improve our digestive functions, and much more besides.

When your digestive system feels off, whether it’s bloating, sluggishness, or general discomfort, it’s easy to reach for a quick fix. But sometimes, movement is one of the most effective (and ...

Overindulged at dinner? Yoga for digestion could help alleviate some of your discomfort and even improve symptoms of IBS. A narrative review from Digestive Diseases and Sciences concluded that ...

As the digestive system works harder to break down the surplus food, more gas is produced as a natural byproduct. This excess gas can accumulate in the stomach and intestines, the doctor said.

At times, that’s in the form of digestive enzyme supplements — but whether people should take them and how well they work depends on how you’re getting the products, your health status and more.

After a gastrectomy, your digestive system will work differently. It can be hard to get enough protein and calories to meet your needs.