In recent years there has been a dramatic increase in the number of young adults failing to move out of the relative comfort of their parent's home, and start life as independent adults. They refuse ...

Older adults largely don’t meet physical activity guidelines, according to a report published Nov. 26 by the Centers for Disease Control and Prevention. In 2022, 13.9% of adults aged 65 and older met ...

Adults could achieve global physical activity targets by walking inefficiently for just a few minutes each day, finds a study in the Christmas issue of The BMJ. Global rates of physical inactivity ...

Blue-enriched light can improve sleep quality and daily activity in older adults living at home, according to new research. Researchers found that this type of light therapy led to greater daytime ...

Older adults who consistently get up early and remain active throughout the day are happier and perform better on cognitive tests than those with irregular activity patterns, according to a new study.

The football club’s official charity has partnered with Milton Keynes Council’s Admiral Nurses specialist nurse service to deliver fun and engaging activities every Wednesday from 1pm at its Tattenhoe ...