The holidays are here, and soon sweets will be everywhere! It’s so easy to put on a few pounds this time of year. So on this ...

The holidays are meant for celebration, not deprivation, but many find themselves in the new year feeling like their goals are already out of reach after a season that got away from them. According to ...

HOUSTON, Texas (KTRK) -- All this week, AB1C3 is serving up tips for the holidays. On Thursday, we are talking about healthy alternatives to holiday foods with simple recipes you can try at home. We ...

Those of us who love baking have been patiently waiting all year for this special season, a time when we share gratitude and ...

Tis the season for family, festivity and food — lots of food. Temptations are everywhere, and parties and travel disrupt daily routines. What's more, it starts before Halloween and goes past the New ...

A helpful rule of thumb might be to find your largest cup of water and down it before you leave home and as soon as you ...

Ah, the holiday party platter: The nostalgia! The flavors! The instantaneous bloat! Okay, so actually enjoying the season without making your gut mad isn’t the easiest endeavor. Leah Kaufman, RD, ...

PHOENIX (AZFamily) — Easter is on Sunday, and if your kids are hungry after hunting for eggs, Jaime Miller, a registered dietitian with Village Health Clubs and Spas, stopped by Good Morning Arizona ...

Whether they’re a side on your holiday table or an addition to your weeknight dinner menu, these mashed potato recipes are a ...