"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...

What’s better than starting your day this summer with a delicious and refreshing smoothie? From creamy berry smoothies to chocolatey blends, each of these recipes has received four- and five-star ...

Smoothies are a brilliant go-to breakfast for busy people, which is why it's important to make sure your morning slurp contains the right amount of protein to set you up for the day. You can prep as ...

Doesn't this smoothie make you thirsty just looking at it? Marrying eternity's most perfect flavor combination, chocolate and peanut butter, this smoothie tastes like a Reese's Peanut Butter Cup, but ...

Smoothies are an easy, delicious, and colorful way to upgrade your breakfast. Packed with fruits and vegetables, they are quick to make, endlessly customizable, and perfect for sipping on the go or as ...

What's better than pumpkin pie? We'd argue a pumpkin pie smoothie simply because we love to turn dessert into drinkable treats that take little to no time at all. And when protein powder is added to ...

Summertime means it's time to gather at the table with the whole family! While summer is a great opportunity to indulge in snacks and other once-in-a-while foods, it's important to also balance out ...

I don’t know about you, but it doesn’t matter how much research there is or isn’t about coffee’s impact on health—I’m going to be starting my day with it. However, I am working on ways to make it a ...

The first snack she recommends is Greek yogurt with nuts or seeds, boasting 18 to 20 grams of protein plus healthy fats for ...

A nutritious breakfast can be easy to make, thanks to these recipes. With at least 15 grams of protein per serving, these breakfasts are satisfying choices that keep you full and energized until your ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...