In an era where health and wellness are at the forefront of societal focus, Fit Body Boot Camp stands out as a transformative force in the fitness industry. With nearly 300 locations across the US and ...

When the New Year’s resolution calls for getting in shape fast, joining a gym and pushing yourself hard every day probably won’t happen. What will work? Having someone scream, “Drop and give me 20!” ...

FORT RUCKER, Ala. (April 9, 2015) -- Finding the motivation to begin a new exercise routine can be challenging, but an upcoming fitness program may be the key to success. Fort Rucker's six-week spring ...

BUFFALO, N.Y. (WKBW) — Seven years ago, Stessa Becerril started Distinct Boot Camp, for women of all ages. Becerril has made it her mission to create workouts and routines that target goals like ...

ANDY GOTTESMAN/THE LANTERNDarien Robinson, a fifth-year computer science major, directs the participants of the Omega Boot Camp. Fraternity brother Omar Turay formed the camp to help students live ...