SAD is a form of depression that tends to affect people during the winter months, according to ... great ways to increase emotional well-being and decrease symptoms," he added.

Often referred to as seasonal affective disorder or SAD for short, weather-induced depression can be debilitating for many, ... then this stylish 10,000 lux shaded lamp is a great option.

About 5% of American adults may develop seasonal affective disorder or SAD, a type of depression. In Michigan, SAD may impact 20% to 40% of people, according to Hoffman.

If you’ve been diagnosed or think you may be living with SAD, depression, ... “Sunshine makes us all feel better, so in the absence of that, light therapy is a great alternative,” says Stultz.

SAD emerges during the fall or winter when daylight hours are shorter. ... Plus, we know that 150 minutes of exercise per week has a great impact on anxiety and depression.

People who experience winter depression are often suffering from seasonal affective disorder or SAD. Estimates show that millions of Americans suffer from SAD, about 5% to 10% of adults.

Let’s start with Seasonal Affective Disorder (SAD). This condition comes about because the fall season brings shorter days, less sunlight, and cooler temperatures.

Michele Harris has major depression that gets worse in the spring and summer. Sunny days, the smell of fresh-cut grass, and warm weather all trigger her. This is her story, as told to Kelly Burch ...

Don’t be SAD: How nurses can stop seasonal depression before it starts As the days get shorter, many people find themselves experiencing more than just ‘winter blues’ By Rose Kennedy ...

Risk Factors. Most people don’t develop depression after a breakup. But it’s more likely to happen in certain instances. That includes: You have a history of depression.

Seasonal affective disorder (SAD), or seasonal depression, is more than just the typical "winter blues." While it's most ...