You can have the best down comforter, splurge on luxury sheets, and do everything humanly possible to ensure that you get a good night's sleep, but that won't make waking up in the morning any easier.

I’m not necessarily sure if I buy into the military philosophy that went viral a number of years ago in a University of Texas at Austin commencement address by a Navy admiral, suggesting that the true ...

Whether you're an early-riser or enjoy sleeping in late, there's something about a new day that evokes a sense of renewal and opportunity. Whatever your daily wake-up routine is, we've got a ...

When your crush is among the first things you think about when you wake up, it’s a pretty good indicator that you’re super excited about them. Whether you’ve just had your first date or your 50th, ...