ALTHOUGH I’VE tried organized dance a number of times, I usually feel like a donkey on the dance floor. I have a severe aversion to looking stupid. So when I decided to take my first Zumba class, I ...

Perhaps the sounds of Rio and Carnival will come to mind as this week the Cannoneer looks at Zumba. In this week's Fit 5 questionnaire, volunteer instructors, Ava Vallor and Diana Faulk, combine to ...

NEW YORK (Reuters Life!) - There's a party going on next door. While you're dutifully pounding that treadmill, the Zumba folks are dancing their calories away. Taking a class in Zumba-high-energy ...

“It’s a good way of keeping fit and moving, and that's what I love to do,” the former Spice Girl tells PEOPLE of Zumba ...

Horns blare, drums pound, timbales keep time while 40 women shake, shimmy and swivel in unison. Whoops and hollers ring out as a petite redhead with the best abs on the planet leads the women through ...

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BELLA VISTA -- Zumba teacher Dina Lombardo says her students often tell her that a 50-minute exercise class goes by too fast -- she tells them that's because Zumba is fun. She teaches four classes a ...

Have you attended a class where the instructor hollers: “Are you having fun, yet?” And almost always these exhortations come in the middle of a, particularly exhausting exercise bout. Regardless of ...

Then Sreshtha Tewari took up Zumba classes last January she never imagined that by November she would be teachinga class. Tewari, who by day is a senior financial analyst at a financial institution, ...