Self-hypnosis might help some women in menopause find relief from hot flashes. Hot flash frequency and intensity decreased by more than 50% among women who listened to a daily audio hypnosis session, ...

Hypnotherapy isn’t about swinging watches or losing control—it’s a science-backed practice that can help with anxiety, ...

My name is Lateshia Rozier Jenkins and I'm a Certified Hypnotherapist. I am dedicated to helping people overcome a variety of challenges with hypnosis, from health issues to emotional trauma. I offer ...

We don’t focus on being the loudest—we focus on being the most effective. When results speak consistently, the standard sets itself.” — Dr. William Deihl ...

Please provide your email address to receive an email when new articles are posted on . Self-hypnosis significantly reduced hot flash symptoms in a matter of weeks by ...

“It is estimated that over 25 million women in the United States have hot flashes, with up to 80% of women in the general population reporting hot flashes during the menopause transition, and 96% of ...