Chris Hemsworth is offering free guided meditations for children through his fitness site and app called Centr, as kids continue to self-isolate at home amid the coronavirus pandemic. The 36-year-old ...

Just like a bit of quiet, meditative practice can do wonders for mom, it can just as easily become a part of your child’s life and help them become a more confident, thoughtful and mindful person.

CUPERTINO, Calif. (KGO) -- The coronavirus pandemic created mental health issues that so many have never faced before. Now, with schools set to reopen soon, new stresses have presented themselves for ...

Sesame Street and Headspace are teaming up to bring your kids six animated shorts to help them "learn the fundamentals of mindfulness, meditation and social and emotional learning." The biweekly ...

Chris Hemsworth is a real-life superhero! The 36-year-old Thor star and father of three knows all too well how difficult it is keeping children occupied while hunkering down at home with them during ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. It’s hard not to feel anxious and stressed ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. March Mindfulness is ...

Sleepiest boasts an impressive library of over 150 different sleep sounds ranging from white noise to zen monk chants and everything in between. In other words, if an ASMR experience is what you need ...

After coming in from outside, the 4-year-old girl continued to act like a whirling dervish. Even though it was time to settle down and get ready to eat, she could not seem to do it. Her mother had ...